This is a great article from After Babel. It discusses the anxieties that parents can feel after giving their child a phone. Check it out: How Phones Are Making Parents the Anxious Generation (afterbabel.com)
This is a great article from Psychology Today. It discusses communication and boundaries in relationships. Check it out: How to Ask for (and Get) What You Need From Your Partner | Psychology Today
This is a great article from theSkimm. It discusses how adults can use fidget toys to reduce stress and cut back on screen time. Check it out: These Adult-Friendly Fidget Toys Helped Me Cut Back on Doom-Scrolling | theSkimm
This is a great article from Psychology Today. It discusses how you can stay authentic in modern society. Check it out: How to Stay True to Yourself | Psychology Today
This is a great article from Psychology Today. It discusses how some young adults feel like they must cut off contact to reset family relationships. Check it out: The Pain of Cut-Offs | Psychology Today
This is a great article from the New York Times. They discuss the facts and misconceptions about "cortisol face" and how stress can affect your body. Check it out: The Power of Pets | NIH News in Health
This is a great article from Siobhan Strickhart, LPC Psychotherapy & Counseling. They provide some great insights into disorders that can cause similar symptoms to depression. Check it out: Unmasking Depression: Health Conditions That Mimic the Silent Struggle — Siobhan Strickhart, LPC Psychotherapy & Counseling
This is a great article from News in Health (NIH). They provide some great insights into the health benefits of human-animal interactions. Check it out: The Power of Pets | NIH News in Health