Are you looking for help to navigate uncertainty? Are you grieving a loss? Would you like to be more connected to your partner of find a parenting style that works for your family and your lifestyle? Do you struggle with anxiety and self doubt? We all face numerous challenges both personally and professionally throughout the course of our life span. Some temporary & acute, others chronic with a dull ache. You are not alone. We can do this together.
I provide an empathetic, safe and non judgmental space for you. Personal growth can begin through the therapeutic relationship. I bring my warm, genuine, experienced and compassionate self to our work. I use a strength based, integrative approach; utilizing compassion,"real life" talk, humor and education to both empower you facilitate change and healing.
You have taken the first step. Therapy is not always easy, but it can be the path to make powerful changes in your life. I am available for you in person or through telehealth sessions.I offer flexible hours including weekends and evenings at a convenient location. I know you have competing priorities. Make your well being the priority and reach out today!
“Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering. If you resist confusion,you are always confused. We think that we resist certain states because they are there, but actually they are there because we resist them.”
~ Adyashanti
Associations
- National Association of Social Work (NASW)
Qualifications
- Years in Practice: 15 Years
- School: New York University
- Year Graduated: 2009
- License and State: 44SC05558500 New Jersey